Weigh In record (no journal entry) for 27 June 2023
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123.5 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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878 kcal
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Fat: 33.90g | Prot: 69.07g | Carb: 73.24g.
Breakfast: Solvie Protein Cookies Pink Ice Cream , Красная Цена Молоко 1,5%. Lunch: Приготовленный Яичный Белок, Beerka Путассу Янтарная Соломка, Варвара Краса Сыр Сметанковый. Dinner: Kellogg's Unicorn Радужные Колечки с Фруктовым Вкусом , Green Milk Кокосовое Молоко 1,5%, Solvie Protein Cookies Coconut. more...
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steady weight
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