Weigh In record (no journal entry) for 25 June 2023
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119.7 lb
Lost so far: 12.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2023:
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760 kcal
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Fat: 45.41g | Prot: 21.08g | Carb: 61.40g.
Breakfast: Чай с Лимоном и Сахаром, Хлебодар Торт Карпаты. Lunch: Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), Суп с Фрикадельками, Активиа Йогурт Виноград, Манго, Папайя, Чиа , Батон. more...
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losing 0.2 lb a week
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