Weigh In record (no journal entry) for 24 June 2023
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125.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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626 kcal
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Fat: 27.27g | Prot: 57.38g | Carb: 41.55g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Entraña. Dinner: Sopa de Verduras, Sopa de Verduras. more...
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losing 7.7 lb a week
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seguí así's weight history
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