Weigh In record (no journal entry) for 24 June 2023
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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209 kcal
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Fat: 4.35g | Prot: 2.32g | Carb: 40.55g.
Breakfast: Cimory Yogurt Squeeze Strawberry, Getuk. more...
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gaining 0.7 lb a week
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ina rista's weight history
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