Weigh In record (no journal entry) for 23 June 2023
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108.2 lb
Lost so far: 6.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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836 kcal
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Fat: 40.00g | Prot: 21.92g | Carb: 93.72g.
Breakfast: Schogetten Black & White, Вареное Яйцо, Вода. Lunch: Nestle Maxibon Страчателла, Капучино, Кукурузный Хлеб (Домашний Рецепт), Solo Йогурт со Вкусом Овсяного Печенья. more...
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gaining 6.2 lb a week
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Topzuik(157cm)'s weight history
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