Weigh In record (no journal entry) for 22 June 2023
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141.3 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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518 kcal
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Fat: 21.17g | Prot: 22.19g | Carb: 57.14g.
Breakfast: Плов с Курицей. Lunch: Tora Bika Creamy Latte. more...
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losing 4.6 lb a week
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annmixx's weight history
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