Weigh In record (no journal entry) for 20 June 2023
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207.5 lb
Lost so far: 52.7 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2023:
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668 kcal
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Fat: 29.96g | Prot: 29.98g | Carb: 73.69g.
Breakfast: Exotic Food Рисовая Бумага, Соевый Соус, Семга Слабосоленая, Philadelphia Philadelphia Light, VICI Чука Вакаме, Огурец (с Кожурой), Авокадо. Lunch: Окрошка. Snacks/Other: Кофе с Молоком, Красное Яблоко. more...
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losing 14.7 lb a week
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anastasiia7777777's weight history
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