Weigh In record (no journal entry) for 19 June 2023
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108.0 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2023:
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418 kcal
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Fat: 7.28g | Prot: 20.97g | Carb: 66.45g.
Breakfast: Venn's Греческий Йогурт с Клубникой. Lunch: Белый Хлеб, Harry's Сандвичный Хлеб Пшеничный, Bonduelle Молодая Кукуруза Ранний Урожай, Моя Цена Сыр Российский Тёртый, Суп Пюре. more...
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losing 6.2 lb a week
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Topzuik(157cm)'s weight history
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