Weigh In record (no journal entry) for 18 June 2023
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108.9 lb
Lost so far: 2.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2023:
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991 kcal
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Fat: 28.88g | Prot: 32.51g | Carb: 161.36g.
Breakfast: Избенка Сырники Творожные 5%, Экопродукт Брусника Протертая С Сахаром, Черешня, Магнит Банан, Савушкин Продукт Теос 2%. Dinner: Огурец. Snacks/Other: Шоколадный Торт, Черешня. more...
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losing 1.5 lb a week
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loovamarr's weight history
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