Weigh In record (no journal entry) for 11 June 2023
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123.5 lb
Lost so far: 17.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2023:
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384 kcal
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Fat: 11.09g | Prot: 19.02g | Carb: 51.84g.
Breakfast: Кубанская Буренка Молоко 3,5%, Matti Хлопья 4 Злака. Lunch: Савушкин Продукт Творожок Кокос-Миндаль. more...
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steady weight
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бродячий цирк's weight history
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