Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KatOverEats
Journal
17 Jun 23
KatOverEats's Journal, 17 June 2023
KatOverEats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 June 2023
185.0 lb
Lost so far:
11.2 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2023:
2527 kcal
Fat: 113.98g | Prot: 78.06g | Carb: 294.56g.
Breakfast:
Egg, Cheese and Sausage on English Muffin.
Lunch:
A&W Restaurant Root Beer (Regular), Pizza Pizza Medium Pesto Amore Pizza.
Dinner:
Tim Hortons Strawberry Watermelon Real Fruit Quencher (medium), Corn Dog (Frankfurter or Hot Dog with Cornbread Coating).
Snacks/Other:
Fruit-Filled Pastry.
more...
2538 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KatOverEats's weight history
view complete history