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56.85
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125.2 lb
Lost so far: 20.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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775 kcal
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Fat: 30.40g | Prot: 75.61g | Carb: 41.34g.
Breakfast: Bombbar Батончик Глазированный «Банановый Пудинг», Solvie Protein Cookies Coconut. Lunch: Solvie Protein Cookies Salted Caramel. Dinner: Приготовленный Яичный Белок, Solvie Protein Cookies Chocolate. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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losing 4.6 lb a week
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