Weigh In record (no journal entry) for 13 June 2023
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162.9 lb
Lost so far: 13.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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2042 kcal
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Fat: 91.66g | Prot: 95.51g | Carb: 200.86g.
Lunch: McDonald's Sauce Creamy Deluxe, McDonald's Double Cheeseburger, McDonald's Frites (Grande), McDonald's Royal Cheese . Dinner: Pastèque, Côtelette de Porc, Blanc de Poulet, Nouilles de Riz (Cuites). more...
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gaining 1.2 lb a week
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Amélie Debargue's weight history
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