Weigh In record (no journal entry) for 13 June 2023
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149.5 lb
Lost so far: 1.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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303 kcal
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Fat: 9.33g | Prot: 15.45g | Carb: 39.85g.
Breakfast: Помидоры, Черкизово Корейка Фермерская, Огурец (с Кожурой), Хохланд Плавленый Сыр Чизбургер, Аютинский Хлеб Краюшки Картофельные с Луком. more...
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gaining 0.4 lb a week
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Dashish_'s weight history
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