Weigh In record (no journal entry) for 11 June 2023
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119.5 lb
Lost so far: 0.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2023:
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149 kcal
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Fat: 1.78g | Prot: 3.11g | Carb: 31.74g.
Breakfast: Nanas, Pakcoy, Biokul Yogurt Drink Plain, MELON. more...
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losing 0.1 lb a week
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deficaa's weight history
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