Weigh In record (no journal entry) for 12 June 2023
|
116.6 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2023:
|
1477 kcal
|
Fat: 36.62g | Prot: 87.48g | Carb: 208.52g.
Breakfast: Банан, Яйцо, Геркулес Овсяные Хлопья. Lunch: Магуро Тунец Натуральный, Гречка. Dinner: Глобус Гурмэ Язык Ягненка Отварной, Кускус. Snacks/Other: Яблоко, R.A.W. Life Marzipan Coconut. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Mari_l's weight history
|