BARBARISA's Journal, 18 February 2015

73/100,5

150.8 lb Lost so far: 3.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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770 kcal

Fat: 24.04g | Prot: 77.44g | Carb: 66.40g.   Breakfast: Льняное Масло, dr dias. Lunch: Желатин Пищевой. more...

2798 kcal

Activities & Exercise: Беговая дорожка - 9 км/ч - 1 hour, Sleeping - 9 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 30 minutes, Standing - 1 hour, Sitting - 5 hours and 30 minutes. more...