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Даша.Худеет
Journal
12 Jun 23
Даша.Худеет's Journal, 12 June 2023
Даша.Худеет's Profile
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40-й день
184.1 lb
Lost so far:
9.0 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2023:
1758 kcal
Fat: 87.75g | Prot: 58.73g | Carb: 211.62g.
Breakfast:
Торт "Творожный сырок".
Lunch:
Курица с брокколи в сливках.
Dinner:
Жареная Картошка.
Snacks/Other:
Славянка Обыкновенное Чудо Сливочное (1), Черешня.
more...
2122 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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Даша.Худеет's weight history
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