Weigh In record (no journal entry) for 10 June 2023
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138.9 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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2377 kcal
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Fat: 73.34g | Prot: 134.80g | Carb: 288.59g.
Breakfast: Melitta Café sem Açúcar , Maçãs Gala. Lunch: Arroz com Cenoura, Filé de Frango Grelhado. Dinner: Camil Arroz Branco Cozido, Vaca Atolada. Snacks/Other: Naturalle Sanduíche Natural de Frango com Requeijão , Naturalle Sanduíche Natural de Frango com Requeijão , Guaracamp Guaraná Natural, Pastel de Pizza. more...
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losing 1.7 lb a week
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Jaqueline Esteves's weight history
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