Weigh In record (no journal entry) for 09 June 2023
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153.0 lb
Lost so far: 2.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2023:
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1687 kcal
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Fat: 81.08g | Prot: 57.75g | Carb: 178.96g.
Breakfast: Pain Blanc, Café, Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses. Lunch: Activia Myrtille, Frichti Risotto au Chorizo Ibérique. Dinner: Activia Mangue, Maki Saumon, Auchan Carottes Râpées, Lidl Coleslaw, Avocat, Galbani Mozzarella, Fine Ligne Sauce Crudités Allégée Nature. Snacks/Other: Abricots. more...
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gaining 1.5 lb a week
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