Weigh In record (no journal entry) for 03 June 2023
|
156.5 lb
Lost so far: 36.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2023:
|
480 kcal
|
Fat: 34.19g | Prot: 27.73g | Carb: 14.60g.
Breakfast: Norrmejerier Norrlandsost, Bisca Digestive, Café. Lunch: Ovo Mexido, Azeitonas Pretas, Puck Spread, Garant Tonfisk med Kidneybönor, Majs, Kikärtor & Röd Paprika. Dinner: Coca-cola Coca-Cola Zero (Burk). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aclaud's weight history
|