Weigh In record (no journal entry) for 08 June 2023
|
126.5 lb
Lost so far: 6.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2023:
|
149 kcal
|
Fat: 0.85g | Prot: 24.16g | Carb: 8.09g.
Dinner: Coca-Cola Coca-Cola Zéro (Canette), Oignons, Tomates, Bonduelle Le Haricot Vert Extra Fin, Saupiquet Thon Entier Nature Équitable. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oszteo's weight history
|