Weigh In record (no journal entry) for 08 June 2023
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180.3 lb
Lost so far: 6.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2023:
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1212 kcal
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Fat: 47.34g | Prot: 77.60g | Carb: 91.01g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Auchan Baguette de Pain Classique, Amora Mayonnaise de Dijon, Saint Alby Blanc de Dinde, Concombre (Pelé), Oeuf (Entier). Dinner: Lidl Escalope Cordon Bleu, Vin Sauvignon Blanc. more...
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steady weight
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