Weigh In record (no journal entry) for 07 June 2023
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125.7 lb
Lost so far: 7.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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217 kcal
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Fat: 2.88g | Prot: 14.60g | Carb: 29.77g.
Lunch: Carrefour Salade Iceberg, Coca-Cola Coca-Cola Zéro (Canette), Saupiquet Thon Entier Nature Équitable , Tomates. Dinner: Carrefour Framboises Surgelées, Casino Myrtilles Surgelées, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Picard Mochi Glacé. more...
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losing 0.3 lb a week
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