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Yippeejaiee 🥳
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159.6 lb
Lost so far: 23.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2023:
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1647 kcal
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Fat: 70.23g | Prot: 79.91g | Carb: 167.68g.
Breakfast: GutBio Walnusskerne, Milch 1,5%, Aldi Haferflocken, Aldi Bio Leinsamen Geschrotet, Milsani Skyr Natur, Brombeeren. Lunch: Möhren, Radieschen, Salatgurke, Gut Bio Sommersteaks Kräuter. Dinner: Mucci Tricolor Eiscreme Himbeere Zitrone Erdbeere, Goldähren Volles Korn Dunkel (56g), Viking Dansk Tradition, Räucherlachs, Hofburger Frischkäse Balance , Aldi Magerquark. Snacks/Other: Choceur Edel Nugat, Marabou Black Saltlakrits, Haribo Matador Mix. more...
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losing 7.7 lb a week
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