Weigh In record (no journal entry) for 05 June 2023
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139.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2023:
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2834 kcal
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Fat: 142.76g | Prot: 74.74g | Carb: 318.12g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Menthe, Gingembre, La Vie Claire Pollen de Fleurs en Pelotes, Quezac Eau Gazeuse, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Miel, Danone Actimel Fraise, Mont Roucous Eau Minérale Naturelle, Café, Innocent Super Smoothie Energy, Banane, Tropicana Orange sans Pulpe. Lunch: Miel, Rians Faisselle, Salade Composée, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Delisse Liégeois Chocolat, Croque Madame, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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losing 6.2 lb a week
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