Weigh In record (no journal entry) for 05 June 2023
|
181.7 lb
Lost so far: 4.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2023:
|
712 kcal
|
Fat: 18.35g | Prot: 29.79g | Carb: 68.84g.
Breakfast: Croissant, Carrefour Lait Demi Écrémé. Lunch: Fleury Michon Blanc de Poulet. Dinner: Kronenbourg Bière. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emel011's weight history
|