Weigh In record (no journal entry) for 05 June 2023
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145.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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1104 kcal
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Fat: 40.30g | Prot: 56.37g | Carb: 120.96g.
Breakfast: Samia Salade Mechouia Piquante, Café, Elle & Vire Carré Frais 0%, Wasa Fibres, Oranges. Lunch: Les Moulins de Cérès Torsades Bio 100% Lentilles Corail, Super U Sauce Tomates Champignons, U Falafels Pois Chiche Coriandre et Menthe. Dinner: Olives Vertes, Royco Velouté Légumes, Odyssée Filets de Maquereaux au Vin Blanc et aux Aromates. Snacks/Other: U Sauce Tomate Cuisinée aux Petits Légumes , Elle & Vire Carré Frais 0%, Gerlinéa Shirataki de Konjac, Wasa Fibres, Salade Méchouia, Royco Velouté Légumes. more...
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losing 2.3 lb a week
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 Comments
super bravo continue comme ça c'est bien bravo bonne journée 👏👍😉
05 Jun 23 by member: yleger39
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