Weigh In record (no journal entry) for 04 June 2023
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136.9 lb
Lost so far: 39.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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1382 kcal
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Fat: 52.64g | Prot: 69.98g | Carb: 153.59g.
Breakfast: Sadia Mussarela, Tapioca, Ovo Mexido. Lunch: Sadia Filé de Frango à Parmegiana, Arroz Branco (Cozido). Dinner: Mingau de Milho. more...
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losing 0.4 lb a week
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Thaina Freitass's weight history
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