Weigh In record (no journal entry) for 04 June 2023
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110.7 lb
Lost so far: 30.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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795 kcal
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Fat: 72.60g | Prot: 20.86g | Carb: 15.00g.
Lunch: Avocado, Salada de Folhas, Faixa Azul Queijo Parmesao, Bem Brasil Torresmo Pururuca. more...
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losing 0.5 lb a week
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mcelferr_LC's weight history
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