#Minhanovaversão's Journal, 02 June 2023

172.4 lb Lost so far: 61.3 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

---

548 kcal

Fat: 34.27g | Prot: 53.54g | Carb: 5.17g.   Breakfast: ☆Kimera☆Ultimate. Lunch: ☆Kimera☆Ultimate, Quiabo, Carne de Panela. Afternoon Tea: ☆Alga Marinha Assada☆Wasabi. Dinner: Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Apti Gelatina sem Sabor, Lowçucar Gelatina Zero Açúcar Abacaxi. more...

2644 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...