Weigh In record (no journal entry) for 01 June 2023
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315.0 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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880 kcal
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Fat: 37.20g | Prot: 23.69g | Carb: 37.98g.
Breakfast: AH Crème Paté, LU Cracotte. Snacks/Other: Chardonnay, AH Kipgrillworst Plakjes. more...
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gaining 8.5 lb a week
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