Weigh In record (no journal entry) for 26 May 2023
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157.6 lb
Lost so far: 35.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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484 kcal
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Fat: 34.26g | Prot: 27.04g | Carb: 15.90g.
Breakfast: Arla Herrgårdsost 28%. Lunch: ICA Selection Fikonmarmelad, Coca-cola Coca-Cola Zero (Burk), IKEA Meatballs . Dinner: Arla Keso Mellanmål Cashewnöt, Ananas, Apelsin & Papaya. Snacks/Other: Powerking Sugarfree, Bisca Digestive. more...
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steady weight
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Aclaud's weight history
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