Weigh In record (no journal entry) for 29 May 2023
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124.8 lb
Lost so far: 2.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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1347 kcal
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Fat: 22.64g | Prot: 111.02g | Carb: 167.50g.
Breakfast: Большая Кружка Кефир 2,5%, Haferflocken Овсяные Хлопья, Яйцо (Целое). Lunch: Barilla Макароны, Куриное Филе. Dinner: Картофель Отварной, Куриное Филе. Snacks/Other: Мёд, Невский Кондитер Фрунтик. more...
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gaining 0.4 lb a week
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