Weigh In record (no journal entry) for 27 May 2023
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117.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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1244 kcal
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Fat: 64.62g | Prot: 73.33g | Carb: 93.00g.
Breakfast: Минская Марка Сметана 26%, Сырники Домашние, Простоквашино Сметана 15%, Fito Forma Супер Сгущенка Халва, King Protein Egg Protein Plombir. Dinner: Фили-Бейкер Торт Бисквитный "Пломбир-Классик", Dolce Granto Сыр Пармезан. Snacks/Other: Яблоко Зеленое. more...
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gaining 3.1 lb a week
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