Weigh In record (no journal entry) for 30 May 2023
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211.6 lb
Lost so far: 4.4 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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306 kcal
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Fat: 18.29g | Prot: 22.22g | Carb: 12.73g.
Breakfast: Café. Lunch: Espetinho de Carne. Dinner: Brócolis Cozido. Snacks/Other: Bauducco Chocottone. more...
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losing 1.0 lb a week
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Sama Felipe's weight history
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