Weigh In record (no journal entry) for 30 May 2023
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164.5 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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395 kcal
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Fat: 25.22g | Prot: 9.75g | Carb: 33.80g.
Lunch: Балтийский Хлеб Сэндвич с Моцареллой и Томатами. more...
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steady weight
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fors-05's weight history
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