Weigh In record (no journal entry) for 30 May 2023
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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987 kcal
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Fat: 35.43g | Prot: 35.50g | Carb: 129.97g.
Lunch: Es Teh, Sinti Bumbu Pecel, Telur Dadar, Nasi Putih. Dinner: Telur Dadar, Hoka Hoka Bento Nasi Putih, Pecel. more...
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losing 0.6 lb a week
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sisvanes's weight history
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