Yeahhhh!🎉💪🏻
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145.9 lb
Lost so far: 61.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1522 kcal
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Fat: 126.10g | Prot: 79.87g | Carb: 12.16g.
Lunch: AH Roomboter Ongezouten, AH Ei, AH Zuivelspread Naturel Light, AH Roombrie 60+, Alesto Walnoten. Dinner: Nevo Komkommer met Schil , AH Rode Uien, AH Snack Tomaatjes , AH Griekse Feta, AH Olijfolie Mild, AH Speklap. more...
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losing 4.6 lb a week
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