|
Yeahhhh!🎉💪🏻
|
145.9 lb
Lost so far: 61.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2023:
|
1522 kcal
|
Fat: 126.10g | Prot: 79.87g | Carb: 12.16g.
Lunch: AH Roomboter Ongezouten, AH Ei, AH Zuivelspread Naturel Light, AH Roombrie 60+, Alesto Walnoten. Dinner: Nevo Komkommer met Schil , AH Rode Uien, AH Snack Tomaatjes , AH Griekse Feta, AH Olijfolie Mild, AH Speklap. more...
|
losing 4.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keto_danny's weight history
|