Weigh In record (no journal entry) for 24 May 2023
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202.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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3095 kcal
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Fat: 121.86g | Prot: 148.90g | Carb: 347.35g.
Breakfast: Peito de Frango Grelhado (Tabela Taco), DIA Leite Integral, Italac Queijo Mussarela, Pão Frances (Taco 2011). Lunch: Peito de Frango Grelhado (Tabela Taco), DIA Leite Integral, Toddy Toddy, Itambé Leite em Pó Integral, Quaker Aveia em Flocos. Dinner: Garoto Chocolate Ao Leite, Peito de Frango Grelhado (Tabela Taco), Pizza Portuguesa, Pizza de Queijo de 36 cm (Massa Fina). more...
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steady weight
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