Weigh In record (no journal entry) for 24 May 2023
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181.9 lb
Lost so far: 14.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1412 kcal
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Fat: 33.83g | Prot: 80.96g | Carb: 165.70g.
Breakfast: Каша Вязкая Молочная Гречневая, Вареное Яйцо. Lunch: Elementaree Куриный Суп с Яичной Лапшой, Каша Вязкая Молочная Гречневая. Dinner: Elementaree Куриный Суп с Яичной Лапшой. more...
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gaining 0.6 lb a week
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