Weigh In record (no journal entry) for 23 May 2023
|
124.1 lb
Lost so far: 17.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2023:
|
903 kcal
|
Fat: 35.17g | Prot: 29.92g | Carb: 112.87g.
Lunch: Савушкин Продукт Творожок Черника 3,5%, Савушкин Продукт Творожок Кокос-Миндаль, Домик в деревне Молоко 3,5%, Кофе. Dinner: Tuc Крекер с Крабом. Snacks/Other: Десант Здоровья Мороженное Малина Кокос. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
бродячий цирк's weight history
|