Weigh In record (no journal entry) for 23 May 2023
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147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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1126 kcal
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Fat: 49.12g | Prot: 63.89g | Carb: 106.16g.
Breakfast: Elle & Vire Carré Frais 0%, Wasa Fibres, Café. Lunch: Huile d'Olive, Tomates Cerises, Sauce de Soja, Bjorg Tofu Fumé , Taureau Ailé Riz Basmati Bio. Dinner: Carrefour Discount Emmental Râpé, Moutarde, Herta Knacki Vegetale, Épinard. Snacks/Other: Jardin Bio Infusion, Daddy Sucre Fleur de Coco, Gayelord Hauser Tagliatelle de Konjac , U Sauce Tomate Cuisinée aux Petits Légumes . more...
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losing 6.2 lb a week
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