Weigh In record (no journal entry) for 22 May 2023
|
148.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2023:
|
1191 kcal
|
Fat: 52.38g | Prot: 62.50g | Carb: 112.40g.
Breakfast: Wasa Fibres, Café, Elle & Vire Carré Frais 0%. Lunch: Emmental, Moutarde, Herta Knacki Vegetale, Taureau Ailé Riz Basmati, Maingourd Macédoine, Planta Fin Margarine. Dinner: Emmental, Huile d'Olive, Oignons, Moutarde, Carottes Cuites, Pois Cassés. Snacks/Other: U Sauce Tomate Cuisinée aux Petits Légumes , Gayelord Hauser Tagliatelle de Konjac . more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lily15693's weight history
|