Weigh In record (no journal entry) for 22 May 2023
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130.3 lb
Lost so far: 2.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2023:
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1584 kcal
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Fat: 70.81g | Prot: 96.02g | Carb: 140.54g.
Breakfast: Solgar Омега-3, Кофе, Яйцо, Мёд, Ясно Солнышко Овсяные Хлопья #2. Lunch: Говядина, Гречка. Dinner: Яйцо. Snacks/Other: Банан, Табрис Меренговый Рулет , Савушкин Продукт Творог Зерненый 5% Клубника, Бабаевский Шоколадный Батончик с Помадно-Сливочной Начинкой. more...
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gaining 3.1 lb a week
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prekrasnayalena's weight history
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