Weigh In record (no journal entry) for 21 May 2023
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160.3 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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1836 kcal
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Fat: 65.91g | Prot: 122.70g | Carb: 176.74g.
Breakfast: Regain Bio Lait D’Avoine, Herbalife Formula 1 Vanille Onctueuse, Poulain Grand Arôme Intense 70% de Cacao. Lunch: Sucre, Pâturages Fromage Blanc 3,2%, Saint Eloi Poêlée Asiatique, Nouilles de Riz (Cuites), Cœur de Boeuf, Fondant au Chocolat. Dinner: Sucre, Carrefour Bio Chocolat Noir 74% Cacao, Pâturages Fromage Blanc 3,2%, Saint Eloi Légumes Verts Pour Potage, Bouillon de Boeuf, Monoprix Crevettes Ail et Persil. Snacks/Other: Carottes, Alsa Fondant au Chocolat . more...
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losing 3.1 lb a week
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