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......
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148.2 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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2085 kcal
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Fat: 69.77g | Prot: 154.00g | Carb: 210.08g.
Breakfast: Graines de Chia Séchées, Vinaigre (Cidre), Beurre, Les Doris Foie de Morue, Oeuf, Bio Village Huile d'olive Vierge Extra, Piments Verts (en Conserve), Tomates. Lunch: Vinaigre (Cidre), Priméal Riz Basmati Demi Complet, Leader Price Poisson Blanc Nature, Brocoli, Ail, Bio Village Huile d'olive Vierge Extra, Beurre. Dinner: Naturalia Noisettes Décortiquées Bio, Flocons d'Avoine, Carrefour Fromage Blanc 7,8%, Amandes, Auchan Banane, Décathlon Whey Isolate , Nutrimuscle Collagène Peptide. Snacks/Other: Les Doris Foie de Morue, Vinaigre (Cidre), Priméal Riz Basmati Demi Complet, Carottes, Oignons, Bio Village Huile d'olive Vierge Extra, Beurre, Décathlon Whey Isolate, Nutrimuscle Collagène Peptide, Weider Bcaa. more...
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gaining 0.9 lb a week
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