Weigh In record (no journal entry) for 21 May 2023
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183.9 lb
Lost so far: 2.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2023:
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747 kcal
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Fat: 18.57g | Prot: 28.89g | Carb: 57.84g.
Breakfast: Isla Délice Mortadelle aux Olives, Carrefour Lait Demi Écrémé. Lunch: Banane, Oeuf (Entier). Dinner: Vin Rosé. more...
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gaining 0.5 lb a week
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