Weigh In record (no journal entry) for 20 May 2023
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209.7 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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740 kcal
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Fat: 25.61g | Prot: 61.46g | Carb: 62.40g.
Breakfast: Дар Гор Сыр Овечий, Яичный Желток, Яичный Белок, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой. more...
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gaining 2.3 lb a week
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Pavel Snimschikov's weight history
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