Weigh In record (no journal entry) for 19 May 2023
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147.7 lb
Lost so far: 41.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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363 kcal
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Fat: 14.99g | Prot: 28.84g | Carb: 27.75g.
Breakfast: Gomes da Costa Patê de Atum Light , Vigor Requeijão Cremoso Light, Plus Vita Pão de Forma Original, Café com Leite Desnatado, Sol Brilhante Queijo Minas Frescal Light. more...
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losing 0.3 lb a week
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Jaqueline Esteves's weight history
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